A wide spectrum of ingredients
Dates
Fossil evidence indicates that dates go back at least 50 million years ago and evidence of human consumption dates b...
Quinoa
It is commonly thought that Quinoa is a grain and has been referred to as a "whole grain" or an "ancient grain", but ...
Almonds
Almond trees are native to modern day Iran and the surrounding Mesopotamian and Levant regions. Almonds made their wa...
Sunflower Seeds
Sunflower seeds come from the easily recognizable sunflower plant Helianthus annuus and are harvested from the large ...
Pumpkin Seeds
Pumpkin seeds are often referred to as pepitas and come from the pumpkin gourd. These delicious and nutrient dense se...
Flaxseeds
Flaxseeds (linseed) come from the flax plant which is a small bush that grows to an average of two feet tall and has...
Cashews
Cashew trees are native to the Northeastern portions of South America and are known for their curved edible seeds fou...
Hemp Seeds
Hemp seeds are the unshelled seed of the hemp plant while hemp ‘hearts’ are the shelled internal portion of these see...
Sesame Seeds
The Sesame plant has ancient roots in cultures ranging from modern day India to North Africa. Sesame seeds are widel...
Walnuts
Walnuts were known to be a royal food in the Byzantine Era. This nut is fully ripened in between the months of Septem...
Pistachios
It has been said that historically pistachios have been consumed since around 7000 BCE and come from the Pistacia ver...
Hazelnuts
Hazelnuts can be found growing in areas such as the United States and regions around the Mediterranean Sea like Italy...
Pecans
The pecan comes from a species called the Hickory and is found along the Mississippi River in Northern Mexico and in ...
Chestnuts
Chestnuts are a traditional food from across southern Europe, Turkey, and the eastern Asia steppes since antiquity, w...
Brazil nuts
The Brazil nut comes from a large tree called the Bertholetia ecselsia, which is grown in Brazil and other various pa...
Pine Nuts
Pine nuts have been consumed in both Asia and Europe since the Paleolithic Era. They are used in a variety of differ...
Macadamia Nuts
Macadamia Nuts originated on the forested coasts of northeastern Australia and have long been considered a delicacy a...
Pili Nuts
Pili Nuts are thought to have been first consumed by the ancient inhabitants of the modern-day Philippines area. Thes...
Chia Seeds
Chia seeds come from a flowering plant in the mint family and originate from southern and central Mexico. Evidence ha...
Strawberry
Strawberries are members of the Rosaceae family, known botanically as Fragaria ananassa. In the early 1700’s, French...
Blueberry
The plant genus Vaccinium has provided humanity with berries in the form of blueberries, bilberries, and a wide vari...
Banana
Bananas are indigenous to Southeast Asia and have a long and complex history spanning back thousands of years in whi...
Pineapple
Pineapples are a delicious and sweet tropical fruit native to South America where early European colonists named it ...
Goldenberry
The Goldenberry is a yellow fruit wrapped in a paper-like husk similar to its cousin, tomatillos. Goldenberries are ...
Mango
Consumption of mango fruit and the broad list of uses of the mango tree date back to 4,000 years ago in the modern c...
Cassava Root
The Cassava Root, also known as Yuca and Manioc, is native to South America where it has been cultivated in regions o...