Goldenberry

Goldenberry

The Goldenberry is a yellow fruit wrapped in a paper-like husk similar to its cousin, tomatillos. Goldenberries are native to the Andean region of South America and have been cultivated as early as 4,000 years ago and at altitudes of up to 10,000 feet above sea level. Goldenberries go by many names including Cape Gooseberry, Pichu Berry, Inca Berry, Gooseberry, topotopo, husk cherry, or Peruvian groundcherry. You can find goldenberries in the Goldenberry Mango Every Bar!

 

  • Goldenberries are rich in antioxidants that may help to prevent or slow down damage to cells and strengthen the circulatory system
  • great sources of Vitamin K, C, and D
  • contains the carotenoid Lutein, which aids in slowing down damage to the cell
  • have been used for centuries, mainly in folk medicine 
  • contains antioxidant, antidiabetic, and anti-inflammatory effects

 

Sources

https://pubmed.ncbi.nlm.nih.gov/29287402/

https://www.webmd.com/diet/health-benefits-golden-berry

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